Our Kitchen

We take pride in the prepared foods at Ellwood Thompson’s because they combine all of the fresh, organic and natural food we so eagerly promote in our market. The house recipes we cook from are prepared with locally-sourced ingredients to give you a wide variety of dishes including vegan, vegetarian, gluten-free, and low-sodium meals. All our dishes use meat, poultry, and seafood that are naturally raised, healthy, and organic. This goes for our sandwiches, wraps, soups and fresh sushi as well.

Whether you’re coming in for breakfast, lunch or dinner, you’ll be eating food prepared with the standards we use in our store. Natural and organic ingredients, no artificial colors, preservatives or synthetic additives. Our hot bar, salad bar, and raw bar are just the same. We like to keep you healthy.

The majority of what we prepare is plant-based. It keeps our recipes nutrient-dense and if you’re vegan or vegetarian, you’ll love what we have for you. In fact, we enjoy catering to specialty diets, because we know it can be difficult for you to find places to sit and eat properly prepared food if you’re gluten-free, dairy-free, raw, low-sugar or low-sodium.

Come in, walk around and take a look at what dishes we have for you. Read the place cards for our dishes and see what kind of ingredients are in any of our foods. If you have any questions, our employees will be more than happy to help you get the answers you need. You can even take a look through the nutritional guidebook at our deli counter – it provides you with the nutrition facts and ingredients of every dish we prepare. We like to keep things transparent for you!