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The Beet at Ellwood Thompson’s

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4 North Thompson St
Richmond, VA 23221 United States
804.359.7525

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January 2018

Music in The Beet // Frank DeAlto

January 18 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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‘Zero Waste Living’ Store Tour

January 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until February 23, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

    Every Thursday | 7:00 - 8:00PM | Meet @ the bar in The Beet   Are you interested in purchasing more mindfully and reducing your waste?  Whether you're on a journey to reduce the amount of trash your household contributes to the landfill, you want to live more minimally, or you think packaging is for the birds, reducing your waste has many benefits to our community, environment, world, and your wallet. Learn more and put your interest into practice with…

Find out more »

Music in The Beet // Michael Hawkins

January 19 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Bluegrass Brunch in The Beet

January 21 @ 11:00 am - 2:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Private Event | Synapse Hub 013 Meeting

January 22 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Stress & Your Health: Maintaining your Fitness and Nutrition When Life Gets Crazy

January 22 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
$10

  Stress is inevitable. Most of us are balancing multiple responsibilities between work, family, community, and more. When our plate gets too full, one of the first things to go is our own health and well-being. We all know that stress can lead to weight gain, poor sleeping patterns, and less than perfect nutrition habits. This class will explore exactly what happens to our bodies to cause these negative effects, and it will offer solutions of how to maintain a…

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Fueling Outdoor Adventurers with Shelly Rose

January 23 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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$10

Join Shelly Rose, Nutritionist + Natural Foods Chef, to learn how to fuel your outdoor adventure with wholesome foods.  You'll learn how a little planning, knowing your go-to foods, and recipes on hand make for an all-around more enjoyable time outdoors.  With no shortage of pre-packaged, high calorie, sugar-laden, artificially flavored and sweetened products lining the shelves, we'll cover how to make the best choice for what you need, keeping it as close to nature as possible while being realistic.…

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Introduction to Functional Medicine: Shifting the Medical Paradigm

January 24 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Less than satisfied with your current health care? Searching for information on how to take care of yourself besides medications? Trying to decipher what the best health options are for you? Simply want to take control of your health and be an informed health advocate for yourself and your loved ones? Functional medicine (FM) is medical practice for the 21st century. While 20th-century medicine was a revolution for infectious disease and acute health issues, it is a medical paradigm that no…

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Music in The Beet // Carol Covell

January 25 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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‘Zero Waste Living’ Store Tour

January 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until February 23, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

    Every Thursday | 7:00 - 8:00PM | Meet @ the bar in The Beet   Are you interested in purchasing more mindfully and reducing your waste?  Whether you're on a journey to reduce the amount of trash your household contributes to the landfill, you want to live more minimally, or you think packaging is for the birds, reducing your waste has many benefits to our community, environment, world, and your wallet. Learn more and put your interest into practice with…

Find out more »

Music in The Beet // Brian Caperton

January 26 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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The Gut-Skin-Brain Connection: Glowing from the Inside Out

January 29 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

If you've ever noticed an influx of skin issues during times of stress or eating poorly, then you've experienced the gut-brain-skin axis at work! It turns out that there is a very strong connection between the health of your gut and the vitality of your skin! Studies have shown co-occurrence of skin conditions such as acne, rosacea, eczema, and psoriasis with increased gut permeability conditions such as celiacs, IBS, and small intestinal bacterial overgrowth (SIBO). Since the skin's main function…

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Healing Leaky Gut: Find & Fix Your Food Sensitivities

January 30 @ 7:00 pm - 8:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
$5

Do you ever ‘not feel well’ after eating certain foods? Are you often fatigued or foggy-headed shortly after a meal? Are you having a tough time losing excess weight, or are you simply not sure why you have symptoms that seem to come and go without explanation, like headaches or skin rashes? If you answered yes to any of these, you are most likely suffering from food sensitivities related to Leaky Gut … and you can be helped! Attend this lecture and learn: The…

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Reversing Cognitive Decline with Ashley Mannell and Tina Shiver

January 31 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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February 2018

Private Event // Captain’s Table

February 1 @ 7:30 am - 9:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Frank DeAlto

February 1 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

‘Zero Waste Living’ Store Tour

February 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until February 23, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

    Every Thursday | 7:00 - 8:00PM | Meet @ the bar in The Beet   Are you interested in purchasing more mindfully and reducing your waste?  Whether you're on a journey to reduce the amount of trash your household contributes to the landfill, you want to live more minimally, or you think packaging is for the birds, reducing your waste has many benefits to our community, environment, world, and your wallet. Learn more and put your interest into practice with…

Find out more »

Music in The Beet // Carol Covell

February 2 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Jazz Brunch in The Beet

February 4 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day First of the month, repeating until March 4, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

On the first Sunday every month, brunch at Ellwood’s gets a little more lively thanks to some help from our Create station, the bar in The Beet, and local musical talent by Thomas Wakefield & Gypsy Roots! Customized Breakfast Options at Create Order your favorite omelet, bowl, scramble or sandwich at Create, our made-to-order station.  See the options for yourself here! Mimosas in The Beet Top your bubbly libation with organic orange juice and even pair it with a mandala coloring session. …

Find out more »

Private Event | Synapse Hub 013 Meeting

February 5 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Efficient Dietary & Training Principles

February 6 @ 8:00 am - 9:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

  C&F Bank's ‘Business Beyond Banking' Speaker Series is a monthly breakfast program designed to provide small business owners access to information and education outside of the realm of banking.  Each month will feature a different expert from various fields including branding, marketing, succession planning, organization, and now through their partnership with Ellwood Thompson’s, health and wellness!  Breakfasts will take place on the first Tuesday of the month and are free for anyone to attend.  Registration and breakfast open at…

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Woman Code: Understanding Your Cycle & Menstruation

February 7 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

The Story of Menstruation: For Ladies, Gentlemen, and Everyone Else This seminar will give you the foundation to understand the female menstrual cycle, all its implications for health and well-being and HOW TO TAKE CHARGE of your cycle for optimal physical and emotional well-being. If you are a woman, care about any woman, or are just generally interested in the physical and mental well-being of half of the human race, it's time to get to know women's hormonal cycling a lot better.…

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Music in The Beet // Django Tango

February 8 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

‘Zero Waste Living’ Store Tour

February 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until February 23, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

    Every Thursday | 7:00 - 8:00PM | Meet @ the bar in The Beet   Are you interested in purchasing more mindfully and reducing your waste?  Whether you're on a journey to reduce the amount of trash your household contributes to the landfill, you want to live more minimally, or you think packaging is for the birds, reducing your waste has many benefits to our community, environment, world, and your wallet. Learn more and put your interest into practice with…

Find out more »

Music in The Beet // Sawyer Camden

February 9 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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The Appleseed Series: Connecting PR, Social Media & Tourism to Business Outcomes

February 12 @ 11:30 am - 1:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

  ​Barb Upchurch and Stephanie Ganz are the food mentors, candid taste testers, process enthusiasts & strategic brunchers behind The Apple Cart, providing coaching and mentorship to food & beverage businesses all over Richmond.  This February, they're bringing their unqiue expertise to The Beet to help you harness the power of tourism, marketing and PR to grow your seedling business!     In this 2-hour workshop, we'll explore the best way to tell your story to a wide audience as well…

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Introduction to Clinical Aromatherapy

February 12 @ 6:00 pm - 8:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Keep Your Family Kind with Be Kind Coaching

February 13 @ 10:30 am - 11:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

Stay tuned for more info!   Learn more about Be Kind coaching HERE.

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Natural Thyroid, Hormone & Weight Loss Solutions

February 13 @ 6:30 pm - 8:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
$5

Whether you suspect you suffer from a thyroid disorder or have been officially diagnosed, you should know you are not irrational, inadequate or alone! Join Dr. Michael Wild to learn about the underlying cause of most autoimmune diseases -- cellular inflammation -- and the detrimental effects this can have on your organs, brain, endocrine system, & every cell of your body. Leave with knowledge of what you can do daily to reduce inflammation & stress on your system, including avoiding…

Find out more »

Private Event // RILG Meeting

February 14 @ 8:00 am - 11:00 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Love Redemption

February 15 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

‘Zero Waste Living’ Store Tour

February 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until February 23, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

    Every Thursday | 7:00 - 8:00PM | Meet @ the bar in The Beet   Are you interested in purchasing more mindfully and reducing your waste?  Whether you're on a journey to reduce the amount of trash your household contributes to the landfill, you want to live more minimally, or you think packaging is for the birds, reducing your waste has many benefits to our community, environment, world, and your wallet. Learn more and put your interest into practice with…

Find out more »

Music in The Beet // Love Redemption

February 16 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // 3rd Wave

February 16 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Private Event | Synapse Hub 013 Meeting

February 19 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Annual Health Team Fair

February 19 @ 5:30 pm - 8:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Harness Your Fat Burning Hormones

February 20 @ 6:30 pm - 7:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

Dr. Kranski specializes in helping people with resistant belly fat. He explains particular body shape characteristics and how your metabolic rate is controlled by hormones, which are influenced by what you eat and how a person exercises. His approach to weight loss is very different from most other schools of thought on losing weight and believes the problem is not the weight, it is health – specifically, hormone health. Fat is lost or gained in direct relation to the healthiness of your hormones. And…

Find out more »

Health & Wellness Workshop with River City Chiropractic

February 21 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Willie DE

February 22 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

‘Zero Waste Living’ Store Tour

February 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until February 23, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

    Every Thursday | 7:00 - 8:00PM | Meet @ the bar in The Beet   Are you interested in purchasing more mindfully and reducing your waste?  Whether you're on a journey to reduce the amount of trash your household contributes to the landfill, you want to live more minimally, or you think packaging is for the birds, reducing your waste has many benefits to our community, environment, world, and your wallet. Learn more and put your interest into practice with…

Find out more »

Music in The Beet // South Anna Band

February 23 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Resolving Chronic Pain with Acupuncture & Chinese Medicine

February 26 @ 5:30 pm - 6:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

People who experience chronic pain are looking for answers.  More and more Americans are plagued with chronic health issues like acute and chronic pain, digestive disorders and auto-immune disorders, which are not always effectively treated with drug therapy alone.  This talk will introduce the causative factors of chronic pain and explain how acupuncture, nutrition therapy, and herbal medicine can be an effective alternative to conventional medicine without the side effects.  Instead of the usual practice of chasing symptoms, participants will…

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Natural Thyroid, Hormone & Weight Loss Solutions

February 27 @ 6:30 pm - 8:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
$5

Whether you suspect you suffer from a thyroid disorder or have been officially diagnosed, you should know you are not irrational, inadequate or alone! Join Dr. Michael Wild to learn about the underlying cause of most autoimmune diseases -- cellular inflammation -- and the detrimental effects this can have on your organs, brain, endocrine system, & every cell of your body. Leave with knowledge of what you can do daily to reduce inflammation & stress on your system, including avoiding…

Find out more »
March 2018

Private Event // Captain’s Table

March 1 @ 7:30 am - 9:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // Frank DeAlto

March 1 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // Pocket Jazz

March 2 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Jazz Brunch in The Beet

March 4 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day First of the month, repeating until March 4, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

On the first Sunday every month, brunch at Ellwood’s gets a little more lively thanks to some help from our Create station, the bar in The Beet, and local musical talent by Thomas Wakefield & Gypsy Roots! Customized Breakfast Options at Create Order your favorite omelet, bowl, scramble or sandwich at Create, our made-to-order station.  See the options for yourself here! Mimosas in The Beet Top your bubbly libation with organic orange juice and even pair it with a mandala coloring session. …

Find out more »

Private Event | Synapse Hub 013 Meeting

March 5 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Business Beyond Banking Speaker Series

March 6 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every month that begins at 8:00am on day First of the month, repeating until June 5, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

C&F Bank's ‘Business Beyond Banking' Speaker Series is a monthly breakfast program designed to provide small business owners access to information and education outside of the realm of banking. Each month will feature a different expert from various fields including branding, succession planning, organization, and now through their partnership with Ellwood Thompson’s, health and wellness! Breakfasts will take place on the first Tuesday of the month and are free for anyone to attend. Registration and breakfast open at 8:00am, with…

Find out more »

Music in The Beet // Shannon Renee

March 8 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // 3rd Wave

March 9 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Keep Your Family Kind with Be Kind Coaching

March 13 @ 10:30 am - 11:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

Stay tuned, more to come!

Find out more »

Music in The Beet // Love Redemption

March 15 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // Michael Hawkins

March 16 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Private Event | Synapse Hub 013 Meeting

March 19 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Harness Your Fat Burning Hormones

March 20 @ 6:30 pm - 7:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

Dr. Kranski specializes in helping people with resistant belly fat. He explains particular body shape characteristics and how your metabolic rate is controlled by hormones, which are influenced by what you eat and how a person exercises. His approach to weight loss is very different from most other schools of thought on losing weight and believes the problem is not the weight, it is health – specifically, hormone health. Fat is lost or gained in direct relation to the healthiness of your hormones. And…

Find out more »

Chronic Fatigue Syndrome Class with Tressa Breindel

March 21 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Shannon Renee

March 22 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Music in The Beet // The Sweet Potatoes

March 23 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Acupuncture & Depression

March 26 @ 5:30 pm - 6:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

More info to come, stay tuned!

Find out more »

Music in The Beet // Django Tango

March 29 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »
April 2018

Private Event | Synapse Hub 013 Meeting

April 2 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Business Beyond Banking Speaker Series

April 3 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every month that begins at 8:00am on day First of the month, repeating until June 5, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

C&F Bank's ‘Business Beyond Banking' Speaker Series is a monthly breakfast program designed to provide small business owners access to information and education outside of the realm of banking. Each month will feature a different expert from various fields including branding, succession planning, organization, and now through their partnership with Ellwood Thompson’s, health and wellness! Breakfasts will take place on the first Tuesday of the month and are free for anyone to attend. Registration and breakfast open at 8:00am, with…

Find out more »

Crush Your Sugar Cravings!

April 4 @ 6:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Private Event // Captain’s Table

April 5 @ 7:30 am - 9:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // Frank DeAlto

April 5 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Music in The Beet // The MelBays

April 6 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Keep Your Family Kind with Be Kind Coaching

April 10 @ 10:30 am - 11:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // Shannon Renee

April 12 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music inThe Beet // The Sweet Potatoes

April 13 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Private Event | Synapse Hub 013 Meeting

April 16 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Harness Your Fat Burning Hormones

April 17 @ 6:30 pm - 7:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

Dr. Kranski specializes in helping people with resistant belly fat. He explains particular body shape characteristics and how your metabolic rate is controlled by hormones, which are influenced by what you eat and how a person exercises. His approach to weight loss is very different from most other schools of thought on losing weight and believes the problem is not the weight, it is health – specifically, hormone health. Fat is lost or gained in direct relation to the healthiness of your hormones. And…

Find out more »

Music in The Beet // Love Redemption

April 19 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // Michael Hawkins

April 20 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Music in The Beet // Monument City Jazz Trio

April 26 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
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Music in The Beet // 3rd Wave

April 27 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »

Private Event | Synapse Hub 013 Meeting

April 30 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map
Find out more »
May 2018

Business Beyond Banking Speaker Series

May 1 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every month that begins at 8:00am on day First of the month, repeating until June 5, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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C&F Bank's ‘Business Beyond Banking' Speaker Series is a monthly breakfast program designed to provide small business owners access to information and education outside of the realm of banking. Each month will feature a different expert from various fields including branding, succession planning, organization, and now through their partnership with Ellwood Thompson’s, health and wellness! Breakfasts will take place on the first Tuesday of the month and are free for anyone to attend. Registration and breakfast open at 8:00am, with…

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Private Event // Captain’s Table

May 3 @ 7:30 am - 9:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Robert Blagg

May 3 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Ivan Appelrouth

May 4 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Keep Your Family Kind with Be Kind Coaching

May 8 @ 10:30 am - 11:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Private Event // RILG Meeting

May 9 @ 8:00 am - 11:00 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Robert Blagg

May 10 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // 3rd Wave

May 11 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Private Event | Synapse Hub 013 Meeting

May 14 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Monday, repeating until May 15, 2018

The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Harness Your Fat Burning Hormones

May 15 @ 6:30 pm - 7:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Dr. Kranski specializes in helping people with resistant belly fat. He explains particular body shape characteristics and how your metabolic rate is controlled by hormones, which are influenced by what you eat and how a person exercises. His approach to weight loss is very different from most other schools of thought on losing weight and believes the problem is not the weight, it is health – specifically, hormone health. Fat is lost or gained in direct relation to the healthiness of your hormones. And…

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Music in The Beet // Shannon Renee

May 17 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Michael Hawkins

May 18 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // The Sweet Potatoes

May 24 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Virginia Choristers

May 25 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Ivan Appelrouth

May 31 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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June 2018

Business Beyond Banking Speaker Series

June 5 @ 8:00 am - 9:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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C&F Bank's ‘Business Beyond Banking' Speaker Series is a monthly breakfast program designed to provide small business owners access to information and education outside of the realm of banking.  Each month will feature a different expert from various fields including branding, succession planning, organization, and now through their partnership with Ellwood Thompson’s, health and wellness! Breakfasts will take place on the first Tuesday of the month and are free for anyone to attend.  Registration and breakfast open at 8:00am, with…

Find out more »

Private Event // Captain’s Table

June 7 @ 7:30 am - 9:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // South Anna Band

June 8 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Keep Your Family Kind with Be Kind Coaching

June 12 @ 10:30 am - 11:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Music in The Beet // Ivan Appelrouth

June 14 @ 5:00 pm - 7:00 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Find out more »

Harness Your Fat Burning Hormones

June 19 @ 6:30 pm - 7:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

Dr. Kranski specializes in helping people with resistant belly fat. He explains particular body shape characteristics and how your metabolic rate is controlled by hormones, which are influenced by what you eat and how a person exercises. His approach to weight loss is very different from most other schools of thought on losing weight and believes the problem is not the weight, it is health – specifically, hormone health. Fat is lost or gained in direct relation to the healthiness of your hormones. And…

Find out more »
July 2018

Keep Your Family Kind with Be Kind Coaching

July 10 @ 10:30 am - 11:30 am
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
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Find out more »

Harness Your Fat Burning Hormones

July 17 @ 6:30 pm - 7:30 pm
The Beet at Ellwood Thompson’s, 4 North Thompson St
Richmond, VA 23221 United States
+ Google Map

Dr. Kranski specializes in helping people with resistant belly fat. He explains particular body shape characteristics and how your metabolic rate is controlled by hormones, which are influenced by what you eat and how a person exercises. His approach to weight loss is very different from most other schools of thought on losing weight and believes the problem is not the weight, it is health – specifically, hormone health. Fat is lost or gained in direct relation to the healthiness of your hormones. And…

Find out more »
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