4 N Thompson St Richmond, VA 23221RSVP Here
Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, lead by Pamela Biasca Losada, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you even imagined.
You will learn how to:
Pamela Biasca Losada, MS (Psychology) and Certified Health and Emotional Empowerment Coach offers private health and emotional empowering coaching to eliminate stress and emotional eating, to learn how to get out of your own way, stop chasing your tail, increase energy, regain and maintain health.
Some Additional services she offers are:
Additionally, Pamela teaches health and wellness classes, and she is the co-author of EMPOWER. Women’s Stories of Breakthrough, Discovery and Triumph.