4 N Thompson St Richmond, VA 23221RSVP Here
Emotional eating leads to weight gain and poor health, which leads to more stress, which leads to more emotional eating making it a vicious cycle. In this class your will learn if you are an emotional eater, what causes emotional eating as well as what is needed to cope with emotions without using food.
Pamela Biasca Losada, MS (Psychology) and Certified Health and Emotional Empowerment Coach offers private health and emotional empowering coaching to eliminate stress and emotional eating, to learn how to get out of your own way, stop chasing your tail, increase energy, regain and maintain health.
Some Additional services she offers are:
Additionally, Pamela teaches health and wellness classes, and she is the co-author of EMPOWER. Women’s Stories of Breakthrough, Discovery and Triumph.
We love 'em! Email us at TheBeet@EllwoodThompsons.com or call 804-359-7525.