4 N Thompson St Richmond, VA 23221Register Here
Emotional eating can lead a difficult cycle of stress, weight gain, and poor health. Fortunately, Health and Emotional Empowerment Coach, Pamela Biasca Losada is here to help with supportive and mindful ways to cope without using food.
During this class, you will learn if you are an emotional eater, what causes emotional eating, as well as ways to slow down, acknowledge your emotions, and strengthen your connection with yourself.
Pamela Biasca Losada, MS (Psychology) and Certified Health and Emotional Empowerment Coach offers private health and emotional empowering coaching to eliminate stress and emotional eating, to learn how to get out of your own way, stop chasing your tail, increase energy, regain and maintain health.
Some Additional services she offers are:
Additionally, Pamela teaches health and wellness classes, and she is the co-author of EMPOWER. Women’s Stories of Breakthrough, Discovery and Triumph.