The Beet at Ellwood Thompson's

4 N Thompson St Richmond, VA 23221

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Have you found yourself in a pattern of using food for comfort, stress relief, or as a way to reward yourself?

Know that you are not alone and that you can learn how to empower yourself and cope.

Emotional eating can lead a difficult cycle of stress, weight gain, and poor health. Fortunately, Health and Emotional Empowerment Coach, Pamela Biasca Losada is here to help with supportive and mindful ways to cope without using food.

During this class, you will learn if you are an emotional eater, what causes emotional eating, as well as ways to slow down, acknowledge your emotions, and strengthen your connection with yourself.

Meet Pamela Biasca Losada, MS, AADP

Pamela Biasca Losada, MS (Psychology) and Certified Health and Emotional Empowerment Coach offers private health and emotional empowering coaching to eliminate stress and emotional eating, to learn how to get out of your own way, stop chasing your tail, increase energy, regain and maintain health.

Some Additional services she offers are:

  • BEMER Therapy sessions
  • Rentals and products to improve microcirculation
  • Health and quality of life in both humans and animals
  • In-Home healthy cooking sessions

Additionally, Pamela teaches health and wellness classes, and she is the co-author of EMPOWER. Women’s Stories of Breakthrough, Discovery and Triumph.

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