$10

The Beet at Ellwood Thompson's

4 N Thompson St Richmond, VA 23221

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Are you suffering from physical and mental health challenges associated with female hormone imbalance?

Do you find yourself feeling happy at some times, and then other times, wanting to punch someone in the nose?

Mindful meditation and aromatherapy can help you experience relief from the uncomfortable physical and emotional side effects of hormone imbalances.

In this interactive session lead by Dr. Jessica Norris and Gin Carter, you will learn:

  • How hormone imbalance can adversely affect your body and mind.
  • How meditation techniques and essential oils can help balance your feminine energy both physically and spiritually.
  • Three ways to pair essential oils with mindfulness techniques to help you take the 'moan' out of hormones and harness, embrace, and empower your inner goddess!

The material in this presentation is not meant to take the place of diagnosis and treatment by a qualified medical practitioner. All recommendations are believed to be effective, but since actual use of essential oils by others is beyond the presenter's control, no expressed or implied guarantee as to the effects of their use can be given nor liability taken.

About the Presenters

Jessica Norris, PhD

Jessica Norris received her Ph.D. in Chemistry from the University of Virginia, and has over 15 years of experience as an analytical scientist. But she is more than a giant brain with legs! She is a mom to 2 amazing kids (1 with Autism Spectrum Disorder), a wife, and a caregiver for a disabled parent. Her passion to inspire audiences on numerous topics relating to health, wellness, and aromatherapy originates from her own personal health journey. For more information, please visit her website at DrJessNorris.com, or follow her on Facebook @DocJessNorris!

Gin Carter, MS

Pairing her background of a Masters in biology with her extensive training and almost a decade of teaching as a yoga instructor and meditation teacher, Gin Carter makes the world of meditation, mindfulness and yoga accessible to all, infusing her instruction with clarity and logic. A native of Virginia, she spent 12 years in Hawaii, conserving our world’s coral reefs and sharing the practice of yoga. Now she brings her own unique background and cross-disciplinary training to Richmond to share with everyone how to find within ourselves the balance, flow and awareness that is not just pleasant, but also productive. Ever accompanied by her dog, Stardust and her cat, Cilantro, Gin continues her healing and wholeness work here and around the globe. Please visit her website at www.yogawithgin.com or follow her on Facebook or Instagram @yogawithgin!

Questions?

We love 'em! Email us at TheBeet@EllwoodThompsons.com or call 804-359-7525.

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