Eating for Two!

 

When

Monday, June 12th / 6:30 to 7:30PM

Location

The Beet at Ellwood’s

Description

Join Alex for a fun, interactive evening as you taste and sample three easy and delicious recipes that have been carefully crafted for each trimester of pregnancy.  Each trimester brings along its own set of unique developments, and these recipes will have mama (and papa) feeling fabulous, eating well and supporting baby’s healthy growth and development.

On the menu:

  • 1st trimester: Get Glowing Green Smoothie
  • 2nd trimester: Fruit & Nut Chia Seed Parfaits
  • 3rd trimester: Chocolate Avocado Pudding

The Mama In The Makin’ Nutrition Series for pregnancy is designed to provide nutritional information as well as holistic health and wellness resources to women who are thinking of conceiving, are currently trying to conceive or are pregnant at present.  While the series was created with these women in mind, we invite anyone to attend these sessions – all are welcome, partners too!

With

Alexandra Cenname, CHC | Holistic Health Coach

Alexandra is a Certified Health Coach, specializing in personal health coaching for pregnant women as well as those trying to conceive and women postpartum.

She believes in an individualized approach to health and wellness and recognizes that what works best for one client may not work for another.  She founded Mama In The Makin’ in 2016 because she believes every woman can have a healthy pregnancy and achieve the birth experience that she wants with the proper education, encouragement, and empowerment.  Her goal is to support you on your journey and transformation into motherhood with the right tools and resources, support and all the love.

Admission

$10 + 1 partner | The event registration is closed at this time.

Want to join the wait-list or be the first to know about her next class?  Email Alexandra at mamainthemakin@outlook.com

Questions

Email the team at TheBeet@ellwoodthompsons.com!

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