Eat Yourself Pregnant: Cooking Demo & Class

 

When

Wednesday, March 8th / 6:30 to 7:30PM

Location

The Beet at Ellwood’s

Description

This four part Mama In The Makin’ Nutrition Series for pregnancy is designed to provide nutritional information as well as holistic health and wellness resources to women who are thinking of conceiving, are currently trying to conceive or are pregnant at present.  While the series was created with these women in mind, Alexandra invites anyone to attend these sessions – all are welcome, partners too!

About “Eat Yourself Pregnant”

Join Alex for a fun and interactive evening in The Beet — she’ll demonstrate three easy-to-make recipes that have been carefully curated and specifically tailored to help women boost their fertility naturally.  Afterwards, sample the dishes and learn about the key nutrients in each dish that have been hand-selected to promote a healthy body for conception.

With

Alexandra Cenname, CHC | Holistic Health Coach

Alexandra is a Certified Health Coach, specializing in personal health coaching for pregnant women as well as those trying to conceive and women postpartum.

She believes in an individualized approach to health and wellness and recognizes that what works best for one client may not work for another.  She founded Mama In The Makin’ in 2016 because she believes every woman can have a healthy pregnancy and achieve the birth experience that she wants with the proper education, encouragement and empowerment.  Her goal is to support you on your journey and transformation into motherhood with the right tools and resources, support and all the love.

Admission

$10 | Space is limited, so please RSVP here to guarantee your spot! Partners welcome!


Eat Yourself Pregnant



Questions

Email The Beet Coordinator, Charlotte, at cchristensen@ellwoodthompsons.com!

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