Learn Isha Kriya Meditation

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When

Friday, March 14th / 7:00 to 9:00PM

Location

Ellwood’s Community Classroom

Sponsored by

Isha Foundation

Description

Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent practice created by Sadhguru. “Isha” refers to that which is the source of creation; “kriya” literally means “internal action.” The purpose of Isha Kriya is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice of Isha Kriya brings health, dynamism, peace and well-being. It is a powerful tool to cope with the hectic pace of modern life.

The session will include an introductory talk on Yoga, followed by Isha Kriya meditation. Participants will also have a chance to ask questions they may have on the topics.

Cost

FREE

Capacity

30

Register for class

There is limited availability for all classes and events and you must register ahead of time.

RSVP to washingtondc@ishausa.org or contact 804-638-0299

Questions?

Please call 804-638-0299 if you have any questions about Friday’s lesson.