Nourish Presents: Sustainable Nutrition

sustainable-nutrition3.6.14

When

Wednesday, March 6th / 6:00 to 7:00PM

Location

Ellwood’s Community Classroom

Instructor

Ellwood’s Health Coach: Lindsay Kluge, MS, CNS, LDN

Description

Ever have difficulty sustaining a health goal all year long? Have questions about how to maintain a healthy plan on a budget or with limited time? This class will offer sustainable solutions to personalized nutrition that will last more than just a month or two. We will review simple steps to making food decisions, how to prepare healthy foods on a tight budget and also introduce you to the energetics of foods and their affects on the body.

Cost

$7

Capacity

40

Register for class

There is limited seating/availability for all classes and events and you must register ahead of time. Register online and pay for the class below.


Nourish Presents Series



Questions?

Call the customer service desk at 804-359-7525.