Saturday, October 26th / 9:00-10:00AM
Ellwood’s Community Classroom
The Live Free Group
Individualized coaching using Personal Health Assessments, Individualized Health Plans, Grocery Store Tours, High Quality Nutritional Supplements, webinars, on-line training programs, specializing in low-glycemic eating.
Teresa Meadows, mother of four and former model, has been connected to the beauty industry as a make-up artist and skin care specialist. She became a personal health coach following the recovery of two of her children from toxic metal exposure and undiagnosed gluten sensitivity. Teresa has taught the principles of healthy living at a variety of locations in the Richmond area, including the YMCA.
Janice Rackley, RN, is a Richmond native with a background in family and pediatric nursing and elder care. Being a survivor of cancer twice, she had devoted herself to discovering and sharing the principles of healthy living. Her health coaching practice has a strong emphasis on one to one coaching and accountability, individualized to the client’s specific health needs and concerns.
Darlene Clevey, educated and trained in medical social work, is the mother of two college athletes. She became knowledgeable about the triad approach to outstanding health (proper nutrition, science based supplementation and exercise) while enabling her own children to compete at their optimal level. To see the benefits in their lives has been gratifying, and as a health coach, Darlene’s focus and passion is to see others achieve their personal health goals and move toward their own healthier lifestyles.
Having good health at any age comes with understanding the needs of your body.
Sub-topics: Osteoporosis, PMS, Healthy Pregnancy, Menopause, Polycystic Ovarian Syndrome, Pap Smears
Register for class
Call the customer service desk at 804-359-7525.