Mind and Meditation Seminar

MM_Oct

When

Saturday, October 19th / 4:00PM

Location

Ellwood’s Community Classroom

Instructor

Vasanthi Iyer

Description

The Mind & Meditation seminar is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about a healthy and stress-free way of life.

You are invited to experience the simple, yet powerful Breathing techniques taught in this session along with a guided Meditation which will dissolve your stress and leave you with a smile.

Cost

FREE!

Capacity

40

Register for class

There is limited seating/availability for all classes and events and you must register ahead of time.

Register online for the class now.

Questions?

Call the customer service desk at 804-359-7525 or Vasanthi at richmond@us.artofliving.org or 804-270-0397