Nia: holistic fitness class

When

Saturdays from 9:00-10:00AM

Location

Ellwood’s Community Classroom

Instructor

Janie Peterson

Janie Peterson is a 2nd degree green belt Nia instructor. She is also an Ageless Grace educator and trainer.  She is a certified AFFA Group instructor.

Description

Nia blends dance, martial arts, and healing arts, to create a dynamic fitness and lifestyle practice that changes how people experience their body and exercise!  Come dance, kick, stretch, and laugh with us!  Experience the BLISS!

All fitness Levels Welcome! Come experience universal joy, no judgement!

Cost

$10.00 Advanced registration at Customer Service or cash at the door.

Questions?

Call the customer service desk at 804-359-7525.