Lunchtime Slow Flow Yoga with Project Yoga Richmond

When

Wednesday, June 6th/ 12:30-1:30PM

Location

Ellwood’s Community Classroom

Instructor

J.Miles / Dana Walters / Liz Susan

Description

Join this fun, light hearted class designed to de-stress, energize, and balance the body and mind. Seated breathing, slow flow, and standing and floor poses included. All levels welcome; please arrive 10 minutes prior to start time to sign in and meet the instructor. After class, visit Ellwood’s brand new juice bar and chat with fellow yogis!

Please bring your own mat; a few will be able to borrow. Each class offered at a suggested donation of $10 or pay what you can. Cash and check only to PYR. Benefits Project Yoga Richmond, a locally based 501(c)(3) non-profit organization dedicated to expanding, connecting and unifying the local yoga and movement arts community. Visit Project Yoga Richmond or more information.

Wednesdays for six weeks!

May 2nd through June 6, Drop ins welcome.

Cost

Donation

Capacity

30

Register for class

There is limited seating/availability for all classes and events and you must register ahead of time.

Register online for the class now.

Questions?

Call the customer service desk at 804-359-7525.