When
Thursday, May 17th / 7:30-8:30AM
Location
Ellwood’s Community Classroom
Instructor
Lili Simons
Description
This easy to master Yang style Tai Chi form consists of eight movements repeated in five directions. Learn to move freely and naturally without stiffness or tension. The more quiet you become externally, the more energy can move internally. Because it is a short form, it is easy to experience the inner structure, relaxation, alignment and energy of Tai Chi.
6 classes / Thursdays May 17 – June 21
Cost
$72.00 for 6 classes
Capacity
30
Register for class
Call Lili Simons at 804-257-5573
Questions?
Call the customer service desk at 804-359-7525.