Foods that help fight diabetes, heart disease, migraines and more!

We here over and over that we should eat healthy.  But don’t hear how to or which foods, and why they are important.  Check out this cool article that breaks down why foods like, bell peppers, spinach, pumpkin, almonds, broccoli and many other foods are awesome for your body.  It is even better if you can pick them up local or organic!

Click here to learn more.