Our good friend Tim just posted this absolutely delicious recipe for Creasy Greens or Cress Salad. Creasy Greens (watercress) have always been known for their slightly bitter and almost spicy leaves because it grows at the basins of running water. The green is among the most highly nutritious vegetables, many of the great herbalists wrote of the revitalizing power of watercress. The health benefits of watercress are attributed to its extremely high nutrient content that includes B1, B2, B6, C, E, manganese, and carotenes. It also a good source of calcium, fiber, iron and copper. Watercress livens up raw salad and it also makes a valuable juice.