Thursday, November 29th / 7:00-8:15PM
Ellwood’s Community Classroom
Ellwood’s Wellness & Relationship Coach Denise Dolan
Natural Anti Anxiety Techniques
Your Time To Slow Down and Calm Your Spirit
As a group, relax into the serenity of a candlelit room while Denise guides you into an experience of “quiet time” and inner peace.
Learn natural techniques that you can use to transform anxiety into a state of calm and inner peace. This series comes just in time for the holiday season!
Feel free to sit in a chair that we provide for you, or bring a favorite blanket, yoga mat, or pillow, that you can melt into…it’s your time to leave behind the busy world, slow down, and be more of who you are.
Register for Program
More information about the program here.