Saturday, December 1st / 3:00-4:00PM
Ellwood’s Community Classroom
The Mind & Meditation seminar is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about a healthy and stress-free way of life.
You are invited to experience the simple, yet powerful Breathing techniques taught in this session along with a guided Meditation which will dissolve your stress and leave you with a smile.
Register for class
There is limited seating/availability for all classes and events and you must register ahead of time.
Register at http://secure.artofliving.org/events.aspx