Mind & Meditation Seminar

When

Saturday, December 1st  /  3:00-4:00PM

Location

Ellwood’s Community Classroom

Instructor

Vasanthi Iyer

Description

The Mind & Meditation seminar is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about a healthy and stress-free way of life.

You are invited to experience the simple, yet powerful Breathing techniques taught in this session along with a guided Meditation which will dissolve your stress and leave you with a smile.

Cost

FREE!

Capacity

30

Register for class

There is limited seating/availability for all classes and events and you must register ahead of time.

Register at http://secure.artofliving.org/events.aspx

Questions?

Contact:  richmond@us.artofliving.org or 804-270-0397.