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	<title>Ellwood Thompson Blog</title>
	<link>http://ellwoodthompsons.com/blog</link>
	<description>by JESS3 - jess3.com</description>
	<pubDate>Thu, 24 Jul 2008 02:15:11 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Speaking with Spokes - 08.01.08</title>
		<link>http://ellwoodthompsons.com/blog/2008/07/23/speaking-with-spokes-080108/</link>
		<comments>http://ellwoodthompsons.com/blog/2008/07/23/speaking-with-spokes-080108/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 02:09:54 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
		
		<category><![CDATA[Community Events]]></category>

		<category><![CDATA[Featured]]></category>

		<category><![CDATA[bike riding]]></category>

		<category><![CDATA[books on wheels]]></category>

		<category><![CDATA[community bike event]]></category>

		<category><![CDATA[critical mass]]></category>

		<category><![CDATA[cyclists]]></category>

		<guid isPermaLink="false">http://ellwoodthompsons.com/blog/2008/07/23/speaking-with-spokes-080108/</guid>
		<description><![CDATA[Like riding your bike? Like hanging out with friends and other bike enthusiasts? Like doing stuff for kids in the community? Join friends and neighbors for a fun ride through the city on Friday, 08.01. The ride starts at Monroe Park, be there at 6 p.m. Mid-route refreshments will provided in the parking lot of Ellwood [...]]]></description>
			<content:encoded><![CDATA[<p>Like riding your bike? Like hanging out with friends and other bike enthusiasts? Like doing stuff for kids in the community? Join friends and neighbors for a fun ride through the city on Friday, 08.01. The ride starts at Monroe Park, be there at 6 p.m. Mid-route refreshments will provided in the parking lot of Ellwood Thompson&#8217;s in Carytown. Then the ride will continue to Broad and end at First Fridays where you can enjoy the art and festivities. The ride benefits Books on Wheels.</p>
<p> For more info - <a href="http://speakingwithspokes.com/">http://speakingwithspokes.com/</a> and <a href="http://bookonwheels.com/">http://bookonwheels.com/</a></p>
]]></content:encoded>
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		<item>
		<title>Constant Bliss</title>
		<link>http://ellwoodthompsons.com/blog/2008/07/19/constant-bliss/</link>
		<comments>http://ellwoodthompsons.com/blog/2008/07/19/constant-bliss/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 23:58:53 +0000</pubDate>
		<dc:creator>Dany Schutte</dc:creator>
		
		<category><![CDATA[Intentional Eating]]></category>

		<category><![CDATA[cheese]]></category>

		<category><![CDATA[cows milk cheese]]></category>

		<category><![CDATA[jasper hill farm]]></category>

		<category><![CDATA[raw cheese]]></category>

		<category><![CDATA[vermont cheese]]></category>

		<guid isPermaLink="false">http://ellwoodthompsons.com/blog/2008/07/19/constant-bliss/</guid>
		<description><![CDATA[*grin* No, I&#8217;m not speaking of my state of mind. Constant Bliss is a wonderful raw cow&#8217;s milk cheese made by the Kehler Brothers at Jasper Hill Farm in Vermont. This cheese will vary throughout the year as the seasons change, but it has been one of my favorite american artisan cheese for a few [...]]]></description>
			<content:encoded><![CDATA[<p>*grin* No, I&#8217;m not speaking of my state of mind. Constant Bliss is a wonderful raw cow&#8217;s milk cheese made by the Kehler Brothers at <a href="http://www.jasperhillfarm.com/">Jasper Hill Farm</a> in Vermont. This cheese will vary throughout the year as the seasons change, but it has been one of my favorite american artisan cheese for a few years now. The milk is sweet and there is a layer of nutty flavors that is distinctive.</p>
<p> It&#8217;s a perfect cheese to highlight in a cheese course or share with a loved one over a glass of wine.</p>
<p> Come on by our cheese counter and find out what else we are excited by.</p>
]]></content:encoded>
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		<item>
		<title>Corn! Corn! Corn! Corn!  The ears are here!</title>
		<link>http://ellwoodthompsons.com/blog/2008/07/19/corn-corn-corn-the-ears-are-here/</link>
		<comments>http://ellwoodthompsons.com/blog/2008/07/19/corn-corn-corn-the-ears-are-here/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 19:18:45 +0000</pubDate>
		<dc:creator>jannequin</dc:creator>
		
		<category><![CDATA[Farm Fresh]]></category>

		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Intentional Eating]]></category>

		<category><![CDATA[Sustainable and Green]]></category>

		<category><![CDATA[corn]]></category>

		<category><![CDATA[ellwood]]></category>

		<category><![CDATA[ET]]></category>

		<category><![CDATA[forager]]></category>

		<category><![CDATA[Jannequin]]></category>

		<category><![CDATA[local]]></category>

		<category><![CDATA[raw]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[Shenandoah]]></category>

		<category><![CDATA[sustainable]]></category>

		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://ellwoodthompsons.com/blog/2008/07/19/corn-corn-corn-the-ears-are-here/</guid>
		<description><![CDATA[Do we ever have corn! Our forager, Cyndi, was able to procure a hefty amount of corn from the Shenandoah Valley Produce Auction outside of Harrisonburg.
Click here to see
Corn 
And here are some recipes to keep you going!
Spicy Corn on the Cob
2 or 3 ears corn, shucked, cut into 3” pieces
1 tablespoon oil
1 medium onion, [...]]]></description>
			<content:encoded><![CDATA[<p>Do we ever have corn! Our forager, Cyndi, was able to procure a hefty amount of corn from the Shenandoah Valley Produce Auction outside of Harrisonburg.</p>
<p>Click here to see</p>
<p><a href="http://ellwoodthompsons.com/blog/wp-content/uploads/2008/07/dsc05341.JPG" title="Corn!">Corn </a></p>
<p>And here are some recipes to keep you going!</p>
<p><strong>Spicy Corn on the Cob</strong></p>
<p>2 or 3 ears corn, shucked, cut into 3” pieces</p>
<p>1 tablespoon oil</p>
<p>1 medium onion, halved and thinly sliced</p>
<p>2 cloves garlic, thinly sliced</p>
<p>1/4 teaspoon red pepper flakes</p>
<p>1/4 teaspoon cumin (optional)</p>
<p>1/4 teaspoon chili powder</p>
<p>Sea salt and freshly ground pepper</p>
<p>Bring a pot of water to boil, add corn and cook for 3 to 4 minutes. Meanwhile, heat oilin the large, wide skillet over medium high heat and sauté the onion, garlic and spices until the onion is lightly browned. Remove the corn from the water with tongs and add it to the skillet. Stir to coat with oil and seasonings. Cook until some of the kernels are lightly browned. Transfer to a serving platter and pour the onions and any pan juices over the corn.</p>
<p>Serves 2 to 4 © 2007 Jannequin Bennett <em>The Complete Vegan Kitchen</em></p>
<p><strong>Raw Corn Salsa</strong></p>
<p>4 ears of fresh corn, kernels removed from cob</p>
<p>2 medium tomatoes</p>
<p>1 bell pepper, any color</p>
<p>1/2 teaspoon cayenne</p>
<p>1 teaspoon sea salt</p>
<p>1 clove garlic, pressed or minced</p>
<p>1/4 cup chives or scallions, finely chopped</p>
<p>1 tablespoon olive oil</p>
<p>2 teaspoons lemon or lime juice</p>
<p>1/4 cup fresh cilantro, finely chopped</p>
<p>Mix all ingredients well. Puree 1 or 2 cups in a blender then fold it back into the salsa. Makes 8 cups<em>                        from Yoga Oasis</em></p>
<p><strong>Fresh Creamed Corn</strong></p>
<p>3 or 4 ears of fresh corn</p>
<p>Salt</p>
<p>1 teaspoon sugar (optional)</p>
<p>Cut the corn from the cobs. Be sure to scrape the cobs well to get all the starch and juice. Put the kernels and all the juices in to a small pot over medium heat. Add 1 cup of boiling water. Bring the mixture to a boil and cook for about 5 minutes or until thickened. Taste and adjust seasonings with salt and sugar. Remove from heat and let sand 5 minutes before serving.</p>
<p>© 2007 <em>The Complete Vegan Kitchen</em> Jannequin Bennett</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ellwood is devoted to local - meet the new local forager!</title>
		<link>http://ellwoodthompsons.com/blog/2008/07/14/ellwood-is-devoted-to-local-meet-the-new-local-forager/</link>
		<comments>http://ellwoodthompsons.com/blog/2008/07/14/ellwood-is-devoted-to-local-meet-the-new-local-forager/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 20:58:32 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Local Organic]]></category>

		<category><![CDATA[local]]></category>

		<category><![CDATA[local farming]]></category>

		<category><![CDATA[sustainable]]></category>

		<guid isPermaLink="false">http://ellwoodthompsons.com/blog/2008/07/14/ellwood-is-devoted-to-local-meet-the-new-local-forager/</guid>
		<description><![CDATA[Ellwood Thompson&#8217;s Local Market is pleased to announce the creation of a new position, local forager, which will serve as a local product scout. Cyndi Watkins, Ellwood&#8217;s store manager will take over this new role and lead the store&#8217;s local outreach efforts.
 
Cyndi&#8217;s experience makes her uniquely qualified for this position. After running her own business [...]]]></description>
			<content:encoded><![CDATA[<p style="font: normal normal normal 10px/normal Monaco; margin: 0px">Ellwood Thompson&#8217;s Local Market is pleased to announce the creation of a new position, local forager, which will serve as a local product scout. Cyndi Watkins, Ellwood&#8217;s store manager will take over this new role and lead the store&#8217;s local outreach efforts.</p>
<p style="font: normal normal normal 10px/normal Monaco; min-height: 14px; margin: 0px"> </p>
<p style="font: normal normal normal 10px/normal Monaco; margin: 0px">Cyndi&#8217;s experience makes her uniquely qualified for this position. After running her own business for several years, she came to Ellwoods and served as the store&#8217;s assistant manager and quickly rose to store manager. She is passionate about supporting local businesses and now she gets to devote a majority of her time to it. </p>
<p style="font: normal normal normal 10px/normal Monaco; min-height: 14px; margin: 0px"> </p>
<p style="font: normal normal normal 10px/normal Monaco; margin: 0px">Chris Castillo is a new addition to Ellwood Thompson&#8217;s and comes to the store after working as the director of operations at Tom Leonard&#8217;s. Chris will take over the store manager responsibilities as Cyndi transitions into her duties as the local forager. Chris brings a great deal of grocery experience with him as well as relationships with local farmers. </p>
<p style="font: normal normal normal 10px/normal Monaco; min-height: 14px; margin: 0px"> </p>
<p style="font: normal normal normal 10px/normal Monaco; margin: 0px">When you see Chris in the store please say hello; he&#8217;d love to meet you! If you have ideas about how we can improve the store to meet your needs, please let him know. You can also email info@ellwoodthompsons.com and note &#8220;store suggestion&#8221; in the subject.</p>
<p style="font: normal normal normal 10px/normal Monaco; min-height: 14px; margin: 0px"> </p>
<p style="font: normal normal normal 10px/normal Monaco; margin: 0px">Also, if you own a local business or want to recommend a local product to Cyndi, please email info@ellwoodthompsons.com and note &#8220;local product&#8221; in the subject.</p>
<p style="font: normal normal normal 10px/normal Monaco; min-height: 14px; margin: 0px"> </p>
]]></content:encoded>
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		<item>
		<title>Cheese Class July 30th</title>
		<link>http://ellwoodthompsons.com/blog/2008/07/12/cheese-class-july-30th/</link>
		<comments>http://ellwoodthompsons.com/blog/2008/07/12/cheese-class-july-30th/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 14:35:02 +0000</pubDate>
		<dc:creator>Dany Schutte</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[cheese]]></category>

		<category><![CDATA[Cheese Class]]></category>

		<category><![CDATA[Class]]></category>

		<guid isPermaLink="false">http://ellwoodthompsons.com/blog/2008/07/12/cheese-class-july-30th/</guid>
		<description><![CDATA[This is a reschedule of the Introduction to Goat Cheeses. It will be on Wednesday July 30th, at 7:30pm. The class will last 45 mins to an hour and we will be tasting a selection of the cheeses being discussed.
 Think all Goat Cheese taste the same, well here is your opportunity to come learn about [...]]]></description>
			<content:encoded><![CDATA[<p>This is a reschedule of the Introduction to Goat Cheeses. It will be on Wednesday July 30th, at 7:30pm. The class will last 45 mins to an hour and we will be tasting a selection of the cheeses being discussed.</p>
<p> Think all Goat Cheese taste the same, well here is your opportunity to come learn about how different the range of cheese are being made with goat&#8217;s milk. From local to international, we carry a wide variety of cheese here at Ellwood Thompsons. Please come join us for this lively class.</p>
]]></content:encoded>
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