Ellwood Thompson’s Blog

Ethiopian Day!!

New Item from the Nile!

Dinich Wat (Ethiopian Potato Stew)-Potatoes, oil, tomato sauce, ethiopian chili blend, onions, salt, all spice

Nile’s Ater Kik Alicha- Yellow Split peas, ginger, garlic, tumeric, salt, corn oil VEGAN

Nile’s Misir Wat- Split peas, onion, corn oil, cardamon, salt, kalonji (Nigella Seeds), ethiopian Chili blend VEGAN

Nile’s Tikel Gomen- Green Cabbage, carrots, potatoes, tomato sauce, ginger, garlic, onion VEGAN

Nile’s Gomen- Collard Greens, ginger, garlic, corn oil, salt VEGAN

Injera (Ethiopian Sourdough 100%)- Teff Flour, Water Crepe

Berbere Chicken-Chicken, cumin, cloves, red chili pepper, onion powder, cardamon, allspice, paprika, salt, pepper, fenugreek, ginger, tumeric, cayenne

Pineapple Glazed Chicken-Bell & Evans Chicken, Pineapple, pineapple Juice, orange juice, shallots, white wine vinegar, red pepper flakes, honey, dijon mustard, evaporated cane juice, salt, pepper

Roasted Pork Loin-Niman Ranch Pork, olive oil, sherry, lemon juice, peppercorns, salt, pepper, dijon, rosemary, garlic GLUTEN-FREE

Jerk Seitan- Seitan, onions, cilantro, garlic, allspice, cumin, coriander, orange juice, lime juice, tamarind, pepper, salt, safflower oil, red pepper flakes, chili powder, succanut VEGAN

Spinach Parmesan- Spinach, tomatoes, parmesan, extra virgin olive oil, salt, pepper GLUTEN FREE VEGETARIAN

Italian Squash-Squash, zucchini, basil, oregano, marjoram, salt, pepper, olive oil GLUTEN-FREE, VEGAN

Medji’s CousCous-Cous Cous, garlic, salt, pepper, thyme, chrushed red pepper, tarragon, olive oil VEGAN

Short Grain Brown Rice- Rice, filtered water VEGAN GLUTEN-FREE

Succotash-Corn, lima beans, tomatoes, Earth Balance, salt, pepper VEGAN GLUTEN-FREE

Mashed Cauliflower-Cauliflower, cream cheese, butter, salt, pepper

Mac & Cheese-Pasta, cheddar, mozzarella, milk, butter, flour, white wine, garlic, salt, pepper

Mixed Veggies in Garlic Sauce-Assorted vegetables, Earth Balance, garlic, salt, pepper, thyme VEGAN GLUTEN-FREE

Wild Rice Pilaf-Wild rice, vegetable stock, Earth Balance, onions, carrots, thyme salt, pepper VEGAN
SOUPS:

Bacon Cheeseburger Soup-Milk, ground beef, mozzarella, cheddar, flour, bacon

Chicken and Steak Fajita Soup-Chicken breast, Meyers flank steak, red, green, and yellow bell peppers, red onions, garlic, kosher salt, olive oil, white pepper, oregano, crushed red pepper, cumin, chili powder SPICEY!

Carrot-Ginger Soup - Saflower oil, carrots, celery, onions, orange juice, ginger, vegetable stock, salt, white pepper, sugar VEGAN, GLUTEN-FREE