Hot Bar Menu- February 24th, 2009
This was posted on Feb 24th, 2009 by Ellwoods Kitchen and tagged in Ellwood's Kitchen, Intentional Eating
Teriyaki Tofu-tofu, teriyaki sauce, bell peppers, red onions, sesame seeds, salt, pepper VEGAN
Mediterranean CousCous- Israeli CousCous, water, olive oil, lemon juice, tumeric, red onion, carrots, raisins, salt VEGAN
Mashed Cauliflower - Cauliflower, cream cheese, butter, cream, salt LOW CARB, GLUTEN-FREE, VEGETARIAN
Mashed Sweet Potatoes-Local Sweet Potatoes, earth balance margarine, malpe syrup, salt, pepper. VEGAN, GLUTEN-FREE
Farfalle Pasta- filtered water, pasta
Puttanesca Sauce –OG tomatoes, OG otmato sauce, Kalamata olives, extra virginia olive oil, garlic, capers, basil,thyme, crushed red pepper, sugar, salt, pepper VEGAN, GLUTEN-FREE
Arriabata Sauce- Tomatoes, Parsley, Extra Virgin Olive Oil, Garlic, Crushed Red Pepper Flakes, Salt, Pepper. VEGAN GLUTEN-FREE
Pesto Cream Sauce-Cream, pesto (basil, parsley, parmesan, pinenuts, extra virgin olive oil, almonds, salt, pepper), butter, flour
Basmati Rice - flitered water, basmati rice, NO SALT, VEGAN, GLUTEN-FREE
Orange Mustard Drumsticks- Chicken drumsticks, mustard, oilve oil, parsley, orange zest, orange juice, fresh rosemary, black pepper
Succotash-Corn, lima beans, tomatoes, earth balance margarine, salt, pepper VEGAN GLUTEN-FREE
Nile’s Ater Kik Alicha- Yellow Split peas, ginger, garlic, tumeric, salt, corn oil VEGAN
Nile’s Misir Wat- Split peas, onion, corn oil, cardamon, salt, kalonji (Nigella Seeds), ethiopian Chili blend VEGAN
Spinach Parmesan- Spinach, Tomatoes, Parmesan Cheese, Olive Oil, Salt, Pepper VEGETARIAN
Tuscan Vegetables-squash, zucchini, bell peppers, onions, chickpeas, tomatoes, rosemary, oregano, garlic, salt, pepper VEGAN GLUTEN FREE
Buffalo Wings- Chicken wings, butter, hot sauce, hot pepper sauce, dark brown sugar, cider vinegar, cayenne, black pepper, salt, cornstarch, oil
Barbecue Beef Brisket- Beef Brisket, Barbecue Sauce (ketchup, molasses, tobasco, lemon juice, garlic powder, mustard powder, apple cider vinegar, brown sugar, worcestershire sauce).
Maple Pecan Bread Pudding- Organic Milk, Organic Eggs, Evapoarted Cane Juice, Bread, Organic Succanat, Maple Syrup, Pecans, Vanilla, Butter, Cinnamon. ORGANIC
Soups:
Sweet Potato Soup VEGAN
Chicken Noodle
Chicken, Scallop and Andouille Sausage Soup
