Ellwood Thompson’s Blog

Ethiopian Day!!

Nile’s Ater Kik Alicha- Yellow Split peas, ginger, garlic, tumeric, salt, corn oil VEGAN

Nile’s Misir Wat- Split peas, onion, corn oil, cardamon, salt, kalonji (Nigella Seeds), ethiopian Chili blend VEGAN

Nile’s Tikel Gomen- Green Cabbage, carrots, potatoes, tomato sauce, ginger, garlic, onion VEGAN

Nile’s Gomen- Collard Greens, ginger, garlic, corn oil, salt VEGAN

Injera (Ethiopian Sourdough 100%)- Teff Flour, Water Crepe

Berbere Chicken-Chicken, cumin, cloves, red chili pepper, onion powder, cardamon, allspice, paprika, salt, pepper, fenugreek, ginger, tumeric, cayenne GLUTEN FREE

Mashed Cauliflower - Cauliflower, cream cheese, butter, cream, salt  LOW CARB, GLUTEN-FREE, VEGETARIAN

Mashed Sweet Potatoes-Local Sweet Potatoes, earth balance margarine, succanut, salt, pepper.  VEGAN, GLUTEN-FREE

Classic Mashed Potatoes-Potatoes, milk, butter, salt, pepper GLUTEN FREE  VEGAN

Cilantro Green Beans-Green beans, cilantro, garlic, salt, pepper, olive oil GLUTEN-FREE VEGAN

Eggplant Parmesan-Eggplant, parmesan, mozzarella, tomatoes, onions, carrots, red wine, basil, garlic, olive oil, salt, pepper, thyme  VEGETARIAN

Pork Tenderloin- Neiman Ranch Pork, olive oil, sherry, lemon juice, peppercorns, salt, pepper, dijon, rosemary, garlic GLUTEN-FREE

Farfalle Pasta-  filtered water, pasta

Ellwood’s Own Marinara –OG, tomaotoes, onions, extra virgini olive oil, garlic, oregano, basil, carrots, salt, pepper VEGAN, GLUTEN-FREE

Fire Roasted Tomato and Pepper Sauce-Tomatoes, peppers, onions, garlic, olive oil, salt, pepper

Puttanesca Sauce- Tomatoes, olives, capers, garlic, extra virgin olive oil, basil, thyme, crushed red pepper, sugar, salt, pepper

Basmati Rice - flitered water, basmati rice, NO SALT, VEGAN, GLUTEN-FREE

Coconut Rice-Basmati Rice, Coconut Milk, NO SALT VEGAN GLUTEN FREE

Teriyaki Tofu and Mushrooms-Twin Oaks Tofu, Mushrooms, tamari, sesame oil, sesame seeds, garlic, ginger, cane sugar, corn starch, onions powder VEGAN

Chicken in Thai Peanut Sauce- Bell and Evans Boneless chicken, peanut butter, water, rice wine vinegar,  lemon juice, soy sauce, garlic, ginger, sesame oil, crushed red chili, cilantro, basil, sesame seed, salt

Orange Mustard Drumsticks- Chicken drumsticks, mustard, oilve oil, parsley, orange zest, orange juice, fresh rosemary, black pepper

Buffalo Wings- Chicken wings, butter, hot sauce, hot pepper sauce, dark brown sugar, cider vinegar, cayenne, black pepper, salt, cornstarch, oil

Maple Cinnamon Bread Pudding-Og. Milk, Og. Local Eggs, bread, Og. Evaporated cane juice, maple syrup, butter, vanilla, cinnamon