Ellwood Thompson’s Blog

SOUPS:

Turkey Chili- Ground turkey, green chilis, onions, bell peppers, garlic, kidney beans, tomato paste, chili powder, cumin, salt, pepper, thyme, oregano, cayenne pepper, olive oil

Tomato Vegetable-   Olive Oil, Yellow Onions,  Green Peppers, Red Peppers, Basil, Thyme, Carrots, Zucchini, Yellow Squash, Corn, Vegetable Stock, Tomatoes, Salt, Pepper

Carmalized Onions with Brie- Onions, Brown sugar, Vegetable Stock, Flour, butter, brie.

HOT BAR:

Hong Kong Chicken - Bell and Evans Chicken, green peppers, wheat free tamari, sesame oil, garlic, ginger, sesame

Barbecued Wings - Bell and Evans buffalo wings, ketchup, apple cider vinegar, molasses, succanat, Tabasco cause, red pepper flakes, salt and pepper

Barbecue Beef Brisket- Beef Brisket, Barbecue Sauce (ketchup, molasses, tobasco, lemon juice, garlic powder, mustard powder, apple cider vinegar, brown sugar, worcestershire sauce). 

Eggplant Parmesan-Eggplant, parmesan cheese, mozzarella, tomatoes, onions, carrots, red wine, basil, salt, pepper, thyme, garlic, olive oil. VEGETARIAN

Tofu Cacciatore — Twin Oaks tofu, peppers, onions, olives, mushrooms, tomatoes, garlic, olive oil, salt, pepper, oregano, basil VEGAN, GLUTEN-FREE

Puttanesca Sauce –OG tomatoes, OG otmato sauce, Kalamata olives, extra virginia olive oil, garlic, capers, basil,thyme, crushed red pepper, sugar, salt, pepper VEGAN, GLUTEN-FREE

Arrabiata Sauce — OG tomatoes, parsley, extra virgini olive oil, garlic, crushed red pepper, salt, pepper VEGAN, GLUTEN FREE

Ellwood’s Own Marinara –OG, tomaotoes, onions, extra virgini olive oil, garlic, oregano, basil, carrots, salt, pepper VEGAN, GLUTEN-FREE

Penne Pastas- VEGAN

Basmati Rice - flitered water, basmati rice, NO SALT, VEGAN, GLUTEN-FREE

Greek Style Cous Cous - Cous Cous, feta cheese, OG diced tomatoes VEGETARIAN

Mashed Cauliflower - Cauliflower, cream cheese, butter, cream, salt  LOW CARB, GLUTEN-FREE, VEGETARIAN

Classic Mashed Potatoes-Potatoes, milk, butter, salt, pepper.  VEGETARIAN, GLUTEN-FREE

Mashed Sweet Potatoes-Local Sweet Potatoes, earth balance margarine, malpe syrup, salt, pepper.  VEGAN, GLUTEN-FREE
Spinach Parmesan — Spinach, OG tomatoes, parmesan cheese, extra virgin olive oil, salt, pepper GLUTEN-FREE, VEGETARIAN

Tuscan Vegetables –Squash Zucchini, peppers, onions, OG chickpeas, OG  tomatoes, rosemary, oregano, garlic, salt, pepper VEGAN, GLUTEN-FREE

Catfish in Spicy Tomato Sauce — Catfish, OG tomatoes, OG carrots, garlic, jalapenos, parsley, ginger, turmeric, cumin, coriander, black mustard seeds, cilnatro, sugar, salt, pepper

Tomato-Basil Green Beans — Green beans, tomatoes, onions, basil, salt, peper, extra virgin olive oil VEGAN, GLUTEN-FREE

Succotash –Corn, lima, tomatoes, Earth Balance spread, salt, pepper VEGAN, GLUTEN-FREE

Gingerbread Bread Pudding-Bread, milk, eggs, cane sugar, soymilk, safflower oil, molasses, ginger, cinnamon, nutmeg, allspice. VEGETARIAN