Hot Bar Menu- Monday December 1, 2008
This was posted on Dec 1st, 2008 by Ellwoods Kitchen and tagged in Ellwood's Kitchen, Featured, Intentional Eating
Ethiopian Day!
Nile’s Ater Kik Alicha–Yello split peas, ginger, garlic, tumeric, salt, corn oil. VEGAN AND GLUTEN-FREE!
Nile’s Tikel Gomen–Green cabbage, carrots, potatoes, tomato sauce, ginger, garlic, onion VEGAN AND GLUTEN-FREE!
Nile’s Gomen–Collard greens, ginger, corn oil, salt. VEGAN AND GLUTEN-FREE!
Injera–Ethiopian Sourdough Crepe–100% Teff flour, water. VEGAN AND GLUTEN-FREE!
Barbecue Beef Brisket- Beef Brisket, Barbecue Sauce, (ketchup, molases, tobasco, lemon juice, garlic Powder, mustard powder, apple cider, vinegar, brown sugar, worcestershire sauce.
Black Bean Casserole- OG Black Beans, Cheddar Cheese, Bell Peppers, onions, Garlic, Cumin, Salt and pepper. VEGETARIAN
Coconut Rice- White Basmati Rice, coconut milk, sugar VEGAN, GLUTEN-FREE
Succotash- Corn, lima beans, tomatoes, earth balance spread, salt & pepper VEGAN
Tuscan Vegetables- Squash, zucchini, bell peppers, onions, chickpeas, tomatoes, rosemary, oregano, garlic, salt & pepper VEGAN
Mac & Cheese- Pasta, milk, butter, flour, white wine, garlic, salt, pepper, turmeric VEGETARIAN
Farfalle Pasta - Winter durum wheat, water, salt VEGAN
Pesto Cream - Cream, pesto (basil, parsley, parmesan, pinenuts, exra virgin olive oil, almonds, salt, pepper, butter, flour VEGETARIAN
Puttanesca Sauce - Organic tomatoes, tomato sauce, kalamata olives, extra virgin olive oil, garlic, capers, basil, thyme, crushed red pepper, sugar, salt, pepper VEGAN, GLUTEN-FREE
Arrabiata Sauce - Tomatoes, extra virgin olive oil, crushed red pepper, salt, pepper VEGAN, GLUTEN-FREE
Succotash- Corn, Lima Beans, Tomatoes, Earth Balance Spread, salt and pepper
Eggplant Etouffee- Eggplant, onions, bell peppers, jalapenos, tomatoes, kosher salt, black pepper, earth balance, celery, bread crumbs. VEGAN
Italian Herb and Tomato Polenta- Polenta, tomatoes, garlic, oilve oil, oregano, basil, rosemary, thyme, salt and pepper
SOUPS
Tomato Vegetable- Olive Oil, Yellow Onions, Green Peppers, Red Peppers, Basil, Thyme, Carrots, Zucchini, Yellow Squash, Corn, Vegetable Stock, Tomatoes, Salt, Pepper
Tomato Parmesan- Tomatoes, Tomato Paste, Vegetable Stock, Basil, Onion, Garlic, Parmesan Cheese. Vegetarian
Split-Pea Soup- OG. green split peas, niman ranch uncured petite ham, onions, carrots, garlic, safflower oil, wheat free tamari, thyme GLUTEN FREE





