Ellwood Thompson’s Blog

SOUPS

Tomato Vegetable-   Olive Oil, Yellow Onions,  Green Peppers, Red Peppers, Basil, Thyme, Carrots, Zucchini, Yellow Squash, Corn, Vegetable Stock, Tomatoes, Salt, Pepper

Tomato Parmesan- Tomatoes, Tomato Paste, Vegetable Stock, Basil, Onion, Garlic, Parmesan Cheese. Vegetarian

Split-Pea Soup- OG. green split peas, niman ranch uncured petite ham, onions, carrots, garlic, safflower oil, wheat free tamari, thyme  GLUTEN FREE

HOT BAR

Coconut Rice- White Basmati Rice, coconut milk, sugar  VEGAN, GLUTEN-FREE

Basmati Rice - Brown Basmati Rice, Filtered Water NO SALT, VEGAN, GLUTEN-FREE

Cous Cous with Artichoke Pesto - Toasted Israeli Cous Cous, Artichokes, Basil, Parmesan, Olives, Feta Cheesem Belle Peppers, Lemopn Juive, Extra Virgin Olive Oil, Salt, Pepper, Crushed Red Pepper —VEGETARIAN

Succotash- Corn, lima beans, tomatoes, earth balance spread, salt & pepper VEGAN

Tuscan Vegetables- Squash, zucchini, bell peppers, onions, chickpeas, tomatoes, rosemary, oregano, garlic, salt & pepper VEGAN

Tomato Basil Green Beans- Green beans, tomatoes, onions, basil, salt, pepper, olive oil VEGETARIAN

Cranberry Glazed Pork Loin- Niman Ranch Pork loin, cranberries, sugar, pecans, brandy, oranges, butter, rosemary, herbs de provence, salt, pepper, olive oil

Mac & Cheese- Pasta, milk, butter, flour, white wine, garlic, salt, pepper, turmeric VEGETARIAN

Chicken in Peanut Sauce- Chicken, peanut butter, water, rice wine vinegar, lemon juice, soy sauce, garlic, ginger, sesame oil, crushed red chilis, cilantro, basi, sesame seeds, salt, pepper, olive oil

Coconut Curried Herbed Tofu- local twin oaks herbed tofu, coconut milk, tomatoes, curry powder, succanat, coriander, turmeric, cilantro, salt, cayenne pepper, tamarind, ginger root, scallions, lime juice VEGAN, GLUTEN FREE

Chicken Cacciatore- Chicken, bell peppers, onions, olives, mushrooms, tomatoes, garlic, olive oil, salt, pepper, oregano, basil

Szechuan Seitan- Seitan, bell peppers, green onions, szechuan sauce (soy sauce, sake, rice wine vinegar, evaporated cane juice, garlic, ginger, chilis, sesame oil, spices), corn starch VEGAN

Catfish in spicy tomato sauce- catfish, tomatoes, onions, carrots, garlic, jalapenos, parsley, ginger, tumeric, cumin, coriander, black mustard seeds, cilantro, sugar, salt and pepper GLUTEN FREE

Mujadara- Rice, lentils, onions, salt, pepper, olive oil.   VEGAN, GLUTEN-FREE

Barbecue Beef Brisket- Beef Brisket, Barbecue sauce (Ketchup, Molasses, Tabasco Sauce, Lemon Juice, Garlic Powder, Mustard Powder, Apple Cider Vinegar, Succanat, Worcestershire Sauce)

Buffalo Wings - Chicken wings, butter, hot sauce, hot pepper sauce, succanat, apple cider vinegar, cayenne, black pepper, salt, cornstarch, oil

Mashed Sweet Potatoes - Local Sweet Poataoes, Earth balance Margarine, Succanat, Salt Pepper –  VEGAN, GLUTEN-FREEMashed Cauliflower- Cauliflower, cream cheese, butter, cream, salt, pepper LOW CARB, GLUTEN-FREE

Farfalle Pasta - Winter durum wheat, water, salt    VEGAN

Pesto Cream - Cream, pesto (basil, parsley, parmesan, pinenuts, exra virgin olive oil, almonds, salt, pepper, butter, flour VEGETARIAN

Puttanesca Sauce - Organic tomatoes, tomato sauce, kalamata olives, extra virgin olive oil, garlic, capers, basil, thyme, crushed red pepper, sugar, salt, pepper         VEGAN, GLUTEN-FREE

Arrabiata Sauce - Tomatoes, extra virgin olive oil, crushed red pepper, salt, pepper VEGAN, GLUTEN-FREE

Apple Berry Crisp- Og. unbleached white flour, oats, og. succanat, earth balance spread, apples, blackberries, og. evaporated cane juice, cinnamon, nutmeg, sea salt