Ellwood Thompson’s Blog

Hot Bar-

Chicken in Peanut Sauce- Chicken, Peanut Butter, Water, Rice wine vinegar, lemon juice, soy sauce, garlic, ginger, sesame oil, crushed red chilis, cilantro, basil, sesame seeds, salt, pepper, olive oil

Szechuan Seitan- Seitan, bell peppers, green onions, szechuan sauce (soy sauce, sake, rice wine vinegar, evaporated cane juice, garlic, ginger, chilis, sesame oil, spices), corn starch VEGAN

Catfish in spicy tomato sauce- catfish, tomatoes, onions, carrots, garlic, jalapenos, parsley, ginger, tumeric, cumin, coriander, black mustard seeds, cilantro, sugar, salt and pepper GLUTEN FREE

Coconut Curried Herbed Tofu- Twin oaks herbed tofu, coconut milk, tomatoes, curry powder, succanat, coriander, tumeric, cilantro, salt, cayenne, tamarind, ginger, scallions, lime juice. VEGAN

Tuscan Vegetables- Squash, Zuchini, bell peppers, onions, chickpeas, tomatoes, rosemary, oregano, garlic, salt, pepper VEGAN

Chicken Cacciatore- Chicken, bell peppers, onions, olives, mushrooms, tomatoes, garlic, olive oil, salt, pepper, oregano, basil

Succotash- Corn, lima beans, tomatoes, earth balance, spread, salt and pepper. VEGAN

Tomato Basil Greeen beans- Green beans, tomatoes, onions, basil, salt, pepper, olive oil

Garlic Roasted Zucchini- zucchini, oilve oil, garlic, salt and pepper VEGAN

Mshed Cauliflower- Cauliflower, cream cheese, butter, cream, salt, pepper LOW CARB, Gluten Free

Roasted Root Vegetables- Carrots, beets, parsnips, potatoes, oilve oil, salt, pepper VEGAN

Cranberry Brandy Glazed Pork Loin- Niman ranch Pork loin, Cranberries, sugar, pecans, brandy, oranges, butter, rosemary, herb de provence, salt, pepper, oilve oil

Barbecue Beef Brisket- Beef Brisket, barbecure sauce (ketchup, molases, tobasco, lemon juive, garlic powder, mustard powder, apple cider vinegar, brown sugar, worcestershire sauce).

Spinach Parmesan- Spinach, tomatoes, parmesan cheese, oilve oil, salt and pepper VEGETARIAN

Buffalo Wings - Chicken wings, butter, hot sauce, hot pepper sauce, succanat, apple cider vinegar, cayenne, black pepper, salt, cornstarch, oil

Orange-Mustard Drumsticks - Bell & Evans chicken drumsticks, mustard, orange juice, extra virgin olive oil, parsley, rosemary, black pepper

Farfalle Pasta - Winter durum wheat, water, salt    VEGAN

Pesto Cream - Cream, pesto (basil, parsley, parmesan, pinenuts, exra virgin olive oil, almonds, salt, pepper, butter, flour VEGETARIAN

Puttanesca Sauce - Organic tomatoes, tomato sauce, kalamata olives, extra virgin olive oil, garlic, capers, basil, thyme, crushed red pepper, sugar, salt, pepper         VEGAN, GLUTEN-FREE

Arrabiata Sauce - Tomatoes, extra virgin olive oil, crushed red pepper, salt, pepper VEGAN, GLUTEN-FREE

Soups-

Tomato Vegetable- Olive oil, Yellowonions, green peppers, red peppers, basil, Thyme,Carrots, Zucchini, yellow squash, Corn, Vegetable stock, salt and pepper GLUTEN FREE

Tomato Parmesan- Tomato, tomato paste, Vegetable Stock, Basil, Onion, Garlic, parmesan cheese.

Split pea w/ Ham