Ellwood Thompson’s Blog

HOT BAR-

Coconut Rice- White Basmati Rice, coconut milk, sugar

Corn Creole- Corn, Tomatoes, onion, celery, bell peppers, cajun spice, red pepper flakes

Tuscan Vegetables- Squash, Zuchini, Bell peppers, Onions, Chick Peas, Tomatoes, Rosemary, Oregano, Garlic, Salt & pepper

Coconut Curried Herbed Tofu- Twin oaks herbed tofu, Coconut Milk, Tomatoes, Curry powder, succanat, Coriander, Tumeric, Cilantro, Salt, Cayenne pepper, Tamarind, Ginger root, scallions, salt and pepper.

Greek-Style Cous-Cous- Cous-Cous, Feta Cheese, Diced TOmatoes.

Mashed Sweet potatoes- Sweet potatoes, butter, salt and pepper

Mujadara- Rice, lentils, onions, salt, pepper, olive oil.

Tomato Basil Green Beans- Green Beans, Tomatoes, Onions, Basil, Salt, Pepper, Olive oil

Mushroom Risotto- Arborio Rice, button mushrooms, shallots, Garlic, Veg Stock, Parmesan Cheese, parsley, garlic, olive oil, thyme, heavy vream, paprika, salt.

Spinach Parmesan- Spinach, Tomatoes, Parmesan Cheese, Olive oil, salt and pepper

Barbecue Beef Brisket- Beef Brisket, Barbecue sauce

Bratwurst w/ Cabbage and Onions- All-Natural Bratwurst (water, veal, pork,salt, milk, soy protein), Cabbage, Onions, Apple Cider Vinegar, EVOO, Caraway Seeds.

Buffalo Wings - Chicken wings, butter, hot sauce, hot pepper sauce, succanat, apple cider vinegar, cayenne, black pepper, salt, cornstarch, oil

Orange-Mustard Drumsticks - Bell & Evans chicken drumsticks, mustard, orange juice, extra virgin olive oil, parsley, rosemary, black pepper

Turkey Lasagne- Pasta, Ground Turkey, Marinara (Tomatoes, Olive Oil, Basil, Oregano, Onions, Celery, Carrots, Salt, Pepper), Ricotta, Mushrooms, Zuchini, Mozzerella, Parmesan, White Wine.

Garlic Mashed Potatoes- Potatoes, Earth Balanace, Soy Margarine, Fresh Garlic, Salt, Pepper, Soymilk.

Chicken in Ancho Cream Sauce- Chicken, cream, butter, chicken stock, flour, onions, celery, carrots, white wine, ancho, corn strach, salt, thyme, pepper.

Spicy White Beans- White Beans, green peppers, green chili peppers, onions, tabasco, salt, pepper, cumin, olive oil.

Barbecue Beef Brisket- Beef Brisket, Barbecue sauce

Chicken Marsala- Marsala Wine, Mushrooms, flour, pepper, garlic,lemon juice, butter

Buffalo Wings - Chicken wings, butter, hot sauce, hot pepper sauce, succanat, apple cider vinegar, cayenne, black pepper, salt, cornstarch, oil

Orange-Mustard Drumsticks - Bell & Evans chicken drumsticks, mustard, orange juice, extra virgin olive oil, parsley, rosemary, black pepper

Spinach Parmesan- Spinach, Tomatoes, Parmesan Cheese, Olive oil, salt and pepper

Mashed Cauliflower- Cauliflower, cream cheese, butter, cream, salt, pepper LOW CARB

Soups-

Tomato Vegetable- Olive oil, Yellowonions, green peppers, red peppers, basil, Thyme,Carrots, Zucchini, yellow squash, Corn, Vegetable stock, salt and pepper

Tomato Parmesan- Tomato, tomato paste, Vegetable Stock, Basil, Onion, Garlic, parmesan cheese.

Split Pea with Ham