Ellwood Thompson’s Blog

Come and see all of our delicious new menu items!

SOUPS:

Carrot Ginger Soup - Carrots,vegetable broth, onions, celery,  ginger VEGAN, GLUTEN-FREE

Tomato Vegetable Soup - Vegetable stock, zucchini, yellow squash, corn, tomatoes,  salt, pepper VEGAN, GLUTEN-FREE

Vegan Chili– kidney beans, tomato paste, chili powder, cumin, salt, pepper, thyme, oregano, cayenne, olive oil, onions, red and green bell peppers.

HOT BAR:

Buffalo Wings - Chicken wings, butter, hot sauce, hot pepper sauce, succanat, apple cider vinegar, cayenne, black pepper, salt, cornstarch, oil

Orange-Mustard Drumsticks - Bell & Evans chicken drumsticks, mustard, orange juice, extra virgin olive oil, parsley, rosemary, black pepper

Catfish in Spicy Tomato Sauce - Catfish, tomatoes, onions, carrots, garlic, jalapenos, parsley, ginger, turmeric, cumin, coriander, black mustard seeds, cilantro, sugar, salt, black pepper

Chicken Berbere –Chicken, cumin, cloves, red chili pepper, onion, powder, cardamon, allspice, paprika, salt and pepper, fenugreek, ginger, tumeric, cayenne. GLUTEN-FREE. Berbere–Chicken

Nile’s Misir Wat–Split lentils, onions, corn oil, cardamon, salt, kalonji (nigella seeds), Ethiopian chili blend.  VEGAN AND GLUTEN-FREE

Nile’s Gomen–Collard greens, ginger, corn oil, salt.  VEGAN AND GLUTEN-FREE

Mujadara - Rice, lentils, onions, olive oil, spices,  salt, pepper VEGAN, GLUTEN-FREE

Dragon Garden - Sugar snap peas, broccoli, bell peppers, carrots, green onions, ginger, hot chili sauce, wheat-free tamari  VEGAN, GLUTEN-FREE

Tofu Palak Paneer
Tofu, Spinach, Tomatoes, Soymilk, Wildwood Soygurt, Safflower oil, Wheat-free tamari, Fresh Ginger, Curry powder, Cumin, Coriander seed, black pepper, cinnamon, allspice, cloves, cayenne   VEGAN, GLUTEN-FREE

Dragon Garden - Sugar snap peas, broccoli, bell peppers, carrots, green onions, ginger, hot chili sauce, wheat-free tamari  VEGAN, GLUTEN-FREE
Coconut Rice - Basmati rice, coconut milk       NO SALT, VEGAN, GLUTEN-FREE

Basmati Rice - Flitered water, basmati rice         NO SALT, VEGAN, GLUTEN-FREE

Mashed Sweet Potatoes - Local sweet potatoes, Earth Balance margarine, succanat, salt pepper   VEGAN, GLUTEN-FREE

Classic Mashed Potatoes - Potatoes, milk, butter, salt, pepper VEGETARIAN

Mashed Cauliflower - Cauliflower, cream cheese, butter, salt, pepper VEGETARIAN, LOW CARB, GLUTEN-FREE

Spinach Parmesan - Spinach, tomatoes, parmesan cheese, extra virgin olive oil, salt, pepper VEGETARIAN, GLUTEN-FREE

Tomato-Basil Green Beans - Green beans, tomatoes, onions, basil, extra virgin olive oil, salt, pepper    VEGAN, GLUTEN-FREE

Tomato-Basil Green Beans - Green beans, tomatoes, onions, extra virgin olive oil, basil, salt, pepper     VEGAN, GLUTEN-FREETuscan Vegetables - Squash, zucchini, bell peppers, onions, chickpeas, tomatoes, rosemary, oregano, garlic, salt, pepper      VEGAN, GLUTEN-FREE

Quinoa, Corn & Greens-Quinoa, corn, collards, olive oil, lime juice, cayenne, salt.  VEGAN AND GLUTEN-FREE

Penne Pasta - Winter durum wheat, water, salt    VEGAN

Pesto Cream - Cream, pesto (basil, parsley, parmesan, pinenuts, exra virgin olive oil, almonds, salt, pepper, butter, flour VEGETARIAN

Puttanesca Sauce - Organic tomatoes, tomato sauce, kalamata olives, extra virgin olive oil, garlic, capers, basil, thyme, crushed red pepper, sugar, salt, pepper         VEGAN, GLUTEN-FREE

Arrabiata Sauce - Tomatoes, extra virgin olive oil, crushed red pepper, salt, pepper VEGAN, GLUTEN-FREE

Steamed Vegetables - Assorted vegetables NO SALT, VEGAN, GLUTEN-FREE

Baked Penne - Penne, marinara, mozzarella, parmesan VEGETARIAN

Chicken in Thai Peanut Sauce - Bell & Evans chicken, peanut butter, filtered water, rice wine vinegar, lemon juice, wheat free tamari,  garlic, ginger. sesame oil, crushed red peppers, cilantro, basil, sesame seeds, salt, pepper, safflower oil

Coffee-Braised Beef Brisket - Harris Ranch Beef, onions, potatoes, carrots, tomatoes, coffee, parsley, paprika, cumin, smoked paprika, succanat, chicken stock, fennel, coriander, salt pepper

Banana Chocolate Bread Pudding - Bread, bananas, milk,  eggs, butter, sugar, chocolate         VEGETARIAN