Posted by Maggie on Jun 29, 2011 News / 0 comments
If you’ve always been curious to try Honest Teas, here is your chance! They will be sampling this Friday, July 1st from 11-2PM. Be sure to check it out during your lunch break.
No matter what summer holiday season it is, nothing beats arriving to a backyard cookout and walking into the smoky smell of roasted meat. The aromas blend and hold with the humidity, creating a wall of scent that ignites your taste buds and makes you realize, this sure beats winter! For a sure fire way to get those senses going, try this great peppercorn-roasted pork recipe we just found!
No matter what summer holiday season it is, nothing beats arriving to a backyard cookout and walking into the smoky smell of roasted meat. The aromas blend and hold with the humidity, creating a wall of scent that ignites your taste buds and makes you realize, this sure beats winter!
This weekend, grab about 5-lbs of boneless pork shoulder roast from the butt end and follow these easy directions from Gourmet.com for a night of flavor that won’t leave you leftovers.
Posted by Maggie on Jun 28, 2011 News, Press Room / 0 comments
Holistic Nutrition Coach & Wellness Advocate, Amanda Brentlinger Zimmerman wants you to be prepared in every situation! Designed to educate community members on the situations a natural first aid kit is useful for, this class will also help you learn the various components used to build a comprehensive kit.
Advanced Wellness and Ellwood Thompson’s are teaming up to provide you with a FREE Spinal Screening and Seated Massage on Saturday, July 16th (3-6PM.) Sign up today by calling 804-359-7525 or by stopping by Customer Service. Seats are limited and walk-ups will only be taken based on availability.
Treat your spine to some relaxation after this gardening season!
RAW FOODS: Sprouted Raw Quinoa Tabouli, Raw Cole Slaw, Living Kale Salad
VEGAN FOODS: Brown Basmati Rice, Organic Black Beans, The Nile’s Misir Wat, The Nile’s Gomen, The Nile’s TIkel Gomen, The Nile’s Dinich Wat, The Nile’s Bedelijan, Ratatouille, Steamed Broccoli
VEGETARIAN: Homestyle Mashed Potatoes, Green Bean Almondine
MEAT: Collard Greens, Ribs with Madera and Dried Cherries, Braised Chicken with Olives and Mushrooms, Pork Loin with Spicy Cajun Sauce, Cider Braised Chicken, Trout with Lemon Asparagus Cream Sauce
*Hotbar is subject to change throughout the day without notice.
Learn simple, effective ways to unlock your life and your happiness during this hour long lecture. You will learn the newest discoveries about how different foods work in the body in a simple way that makes it possible for you to see extra weight just fall away, enhance your health, minimize illnesses or chronic problems, and stop – and even reverse – aging. The information as to what is good and bad about food and nutrition has been contradictory in the past few years, so come find out the truth about what everyone’s talking about – gluten free and vegan diets. Charis doesn’t believe in eating anything but absolutely delicious food, so she will show you how to rejuvenate your mind, body and spirit using only the best-tasting, most healthy foods. Also learn about the shift from logic to intuition that is happening around us and to us every day, and find out how to put this to work for your own health and happiness.
Charis Brown Malloy is the author of The Post Holiday Cleanse as well as the forthcoming 30 Days of Beauty and Journal of a Starseed books. Along with master’s degrees in health and psychology, Charis has over a decade of experience as a holistic health and wellness consultant, helping people heal their minds and bodies through finding their individual paths to complete wellness on all levels.
Cost
FREE!
Capacity
30
Register and pay for class
There is limited seating/availability for all classes and events and you must purchase your ticket ahead of time. Either stop by the store’s customer service desk or register and pay online.
RAW FOODS: Sprouted Raw Quinoa Tabouli, Raw Cole Slaw, Living Fennel & Carrot Salad
VEGAN FOODS: Local Coconut Curried Tofu, Gluten Free Lasagna, Local Tofu Cacciatore, Malabar’s Tamarind Rice, Brown Basmati Rice, Organic Black Beans, Vegetable Curried Rice, Malabar’s Tomato Rice, Ratatouille, Malabar’s Aloo Gobhi, Malabar’s Curried Cabbage, Steamed Broccoli, Citrus Cous Cous Salad, Grain Salad, Nappa Slaw, Veggie Pasta Salad, Wheatberry Salad, Local Dilled Tofu Salad, 3 Bean Salad, Forbidden Rice Salad, Local Tofu Croutons
VEGETARIAN: Homestyle Mashed Potatoes, Green Bean Almondine
MEAT: Rainbow Trout stuffed with Pesto Asparagus, Braised Chicken with Olives and Mushrooms, Chicken Vindaloo, Homestyle Chicken Pot Pie, Pork BBQ, Braised Red Cabbage with Pork
*Hotbar is subject to change throughout the day without notice.
No matter what summer holiday season it is, nothing beats arriving to a backyard cookout and walking into the smoky smell of roasted meat. The aromas blend and hold with the humidity, creating a wall of scent that ignites your taste buds and makes you realize, this sure beats winter!
